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OMG. Pizza.

Healthy + pizza?! It really is a thing. A wonderful, wonderful thing. You'll love our low carb macro-friendly OMG Pizza recipe for your next pizza night! Seriously, clear your calendar for Friday night.  THIS pizza is what you're going to want to…

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Protein Waffles and Pancakes

A few months ago a recipe was going around Instagram with the hashtag #1carbwaffle.  You KNOW I wasn't going to let that one pass by without trying it out to share with you guys.  So, at midnight on a school…

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Two Words: Cheeseburger Pie

Cheeseburger pie is meaty, cheesy, and feels cheaty, but when you look at the macros, you see lots of protein, some fat, and almost no carbs.  It's everything you want a healthy recipe to be. How to Make Low-Carb Cheeseburger…

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Protein Coffee

Confession: I LOVE sweet, girly coffee drinks. I'm a barista's dream. I like fun syrups, heavy cream, whipped cream, the whole bit. What I DON'T love are the macros involved, so, per usual, I hacked it. Protein Coffee - A…

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Maple Bacon Brussels Sprouts

The combination of maple + bacon make EVERYTHING better.  Even brussels sprouts!  This quick, easy recipe is a healthy way to actually ENJOY sprouts.  Just try it!  You'll see. If you want my attention, start a recipe with "maple bacon." …

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Beer Cheese Soup

In the world of "healthy living" where we are sold the idea that there are some things you must NEVER eat to be healthy or fit, I'm pretty sure beer and cheese are towards the top of the list. One…

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