Are you ready to stop dieting?
Ditch the yo-yo fad diets that leave you hungry, unsatisfied, and back where you started so that you can have a healthy and happy relationship with food and with yourself.
You know that what you eat matters to your health, happiness, and well-being.
But with a million different “diets” and gurus throwing weird information at you, how do you know what to believe and who to trust There’s so much information out there and so many people with hidden agendas that your choices can become overwhelming.
Overwhelmed = inaction = more of the same cycle you’ve been in.
It’s frustrating. And debilitating. But, homie, I have GREAT news: it’s also unnecessary. There IS a better way!
Here’s why we’re different.
At MacroEd we are a no-spin nutrition education crew. Our teachings are based upon the work of Registered Dietitian Jeremy Mullins and his 15+ years of clinical experience. Jeremy has served everyone from bariatric weight loss surgery patients to CrossFit athletes. He’s literally seen it all.
He’ll teach you what to eat to reach your goals, and more importantly WHY to eat it. Around here we aim to pull back the curtain on the nutrition and wellness industry so you can see the interworkings and understand your body better.
The ugly truth is…everything you think you know about nutrition is probably wrong.
- 12 weekly modules
- Macronutrient Basics
- 8 full weeks of meal plans
- 8 weekly challenges
- Nutritional Building Blocks
- Accountability Partners
- A Private Facebook Group
- And help with your mindset every step of the way
We know that lifestyle changes aren’t easy and that we’re quick to get caught up in the impossible expectations of diet culture. You want to be different now! But lifestyle changes don’t happen overnight. They happen because you make (and stick to) gradual changes over time that build momentum until your health, your energy, your body, and your life are totally different. Forever.
You need a community of people at your back who are walking that same path, who’ve been where you are and who got where you want to go. And that’s what you’ll get when you join Lifestyle Reboot.
We’ve helped thousands of people lose weight, get off medication, feel more confident, run marathons, and change the whole trajectory of their life. And we want to help you do that, too.