…that life is better when a person is healthy.
…that mood, behavior, job performance, interpersonal relationships, energy, and body composition are all improved with a healthy lifestyle.
…that the first and best way to improve health is through diet and exercise as opposed to medicine and surgery.
…that clear, honest, easy-to-understand nutritional education is not readily available to the general public.
…that you shouldn’t “help” someone by making them dependent upon you or your products. We aim to produce independent, capable individuals who can think, shop, cook, and eat for themselves in healthier ways as a result of the time they’ve spent with us. If we do our jobs right, you won’t need us six months from now…we just hope you’ll hang around because you like us by then. 😉
…that having a community of like-minded friends who are chasing the same goals makes ALL the difference in the world. Our members are successful because our community is active, supportive, and thriving.
…that nutrition, cooking, and fitness can and should fit into your normal life. We aim to make our plan easy-to-follow, easy-to-share, and easy-to-integrate into your normal life with your family and friends. We include meal plans that help you entertain without abandoning your goals and fitness challenges that let you get active with the ones you love most. We don’t want you in a corner being the weirdo who can’t have any fun or eat anything normal. We want you sharing what you’re learning and the lifestyle you’re building in real ways with real people.
…that you can have fun, make friends, and actually ENJOY getting healthy…because you’ve shown us that over and over and over again.
…that we are the luckiest people in the world to get to be a part of this program. Thanks for letting us take these journeys with you. Your success is very literally our success. We couldn’t be more proud of this community.
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If you're confused about what a macro is + why it's important then you need our 7 day guide! We'll walk you through the specifics of this macro journey so you can know what MacroEd is all about!