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Zucchini Noodles

When you think about your favorite pasta dishes, I'd bet $5 that what you love about them are the flavors of the sauces, meats, and veggies.  Zucchini Noodles, or Zoodles, let you keep what you REALLY love about Italian food…

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Oprah Week Recap

We have LOVED spending time with you all during our Oprah Week of Giveaways! Each day we demo'd a tool or resource related to our upcoming Lifestyle Reboot. Each day EVERYONE received a free printable, ebook, or resource of some…

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Just Peachy Cocktail

Light, fresh, and a little boozy.  What's not to love about this Just Peachy Cocktail?!  It keeps your macros in-check while giving you a fun way to enjoy your summer cookouts or nights on the patio. What everyone loves:  thinking…

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Member Spotlight: Dennis McLaughlin

Learn about how this father of four managed to lose 85 lbs, win $20k, and build a whole new life for himself in a year. I love how "remarkably unremarkable" Dennis is.  He's a regular guy, just like all of…

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The Lies We Tell

“The worst lies are the lies we tell ourselves.” Richard Bach I detest a liar. The thing my children know will get them in the MOST trouble in our family is lying. I care more that you’re dishonest with me…

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Prime Day 2018

Oh, snap!  It's Prime Day, baby! "What's Prime Day?," you ask. Only my favorite online shopping day of the whole dang year!  I know everyone is all crazy over Cyber Monday that follows Black Friday in November, but that's the…

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Mindset Monday: The 5 Second Rule

I must be the internet's least favorite motivator.  Seriously. I will share transformation stories that will make you want to change the world. I will hack recipes that make eating well fun, easy, and delicious. I will spend hours putting…

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Walmart Grocery Pickup

If I could gift you an extra hour and a half each week, what would you do with it?  Would you meal prep like a boss?  Finally have time for a bubble bath?  Get extra snuggles from your littles?  Take…

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Healthy Food Swaps

What if eating healthy didn't mean GIVING UP what you love but finding HEALTHY FOOD SWAPS that let you hang onto your favorite foods while STILL chasing your goals?  How crazy would that be??? One of the very first excuses…

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Ultimate InstantPot Shopping Guide

So, you're interested in an InstantPot? Well, homie, you've come to the right place. In this Ultimate InstantPot Shopping Guide, we'll cover all the info you need to make a confident purchase and get started with your new InstantPot. And…

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September Activity Challenge

Our main man Jeremy Mullins is ALL about getting people moving.  He's most especially all about getting people moving for the first time or who haven't moved in a while.  He wants to help all of us build healthy habits…

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