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Yogurt Berry Sundaes

When you combine the amazing macros of greek yogurt with the fun of sweet berries and whipped cream, magic happens!  Dress up your yogurt with our fun, easy, macro-friendly recipe for Yogurt Berry Sundaes. I'll let you in on one…

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Salmon Pesto Packets

Salmon, green beans, and tomatoes come together to create a complete, amazing meal prepped all at once inside a foil packet.  Prep and cleanup are a cinch, and the taste is perfect.  Put these Pesto Salmon Packets on your list…

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Aloha Chicken Casserole

Aloha Chicken Casserole is easy with a capital E.  This super-quick, delicious, family-friendly recipe will quickly hit your go-to list. The most difficult part of the prep?  Chopping chicken w/ kitchen shears.  lol.  It's almost embarrassingly easy but I don't…

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Protein Mug Brownie

As it turns out, protein powder recipes are one of the main love languages in the MacroEd community, so here's another one for you.  This Protein Mug Brownie is quick, easy, delicious, and packs a whopping 34g of protein.  Whip…

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Shrimp Skillet

Shrimp (and maybe seafood in general) is an often overlooked hero in the macro world.  It packs so.much.protein and virtually no carbs or fat.  It cooks super quickly.  And it's mega delicious. For all of those reasons, and maybe a…

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Cheesy Taco Skillet

What do you call a recipe that's easy to prepare, stuffed with tons of veggies, and is so delicious your family will ask for it to be in the regular rotation?  Cheesy Taco Skillet!  This one is a crowd pleaser,…

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Papas Bravas

   This recipe tastes so good, you won't even notice that it's low carb and high protein.  You're just going to be excited about the wings+skins perfection you're enjoying. Story Time Once upon a time, I spent a summer studying…

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Mississippi Roast

File this one under "There's no WAY that tastes good" in terms of the weird mix of ingredients.  It's a sneaky recipe because the ingredients sound AWFUL together and the finished product doesn't look like much.  But my HEAVENS!  Once…

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Hard-Boiled Eggs

My family of southern women may disown me when they find out about this, but I very literally CANNOT make hard-boiled eggs by myself.  Something goes sideways every time I try.  I've googled, watched YouTube, called my momma, called my…

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Knife-Free Spaghetti Squash

Things I love: eating spaghetti squash Things I hate: fearing for my life and limbs when I have to prep a spaghetti squash to cook If you bake a squash, you have to cut it in half. If you microwave…

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Healthy Shrimp Instantpot

1-Minute Instant Pot Shrimp

Read on to learn how to make the tastiest instant pot shrimp you have ever eaten. Having shrimp ready whenever you want it is like a special superpower.  We are so grateful to the IP for making this quick, easy and…

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Pumpkin Protein Waffles

Our Protein Waffles are some of the most loved, and most universal recipes we have.  People use them for waffles, pancakes, as buns/biscuits for breakfast sandwiches, as frozen "eggo-style" waffles you can toast each morning when you're ready to roll,…

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