Chili Lime Salmon
What's better than a sheet pan meal that tastes like summer? Nothing! Check out this crazy-easy low carb Chili Lime Salmon recipe that's ready in less than 20 minutes. I. Love. Sheet. Pan. Meals. I love them because they're…
Iced Protein Coffee
When the weather is warm but you still need your protein coffee fix, Iced Protein Coffee is here for you! Start your day off with flavored coffee with a big hit of protein INSTEAD of carbs. Why do I love…
Chimichurri Thighs
This flavorful take on chicken thighs will quickly become a go-to for your family. This low carb recipe is as easy as it is delicious. Add it to your cookout plans for this weekend. Chimichurri sauce is like the BBQ…
Jalapeño Popper Casserole
The secret to eating well: make the food taste so good that you don't notice. This Jalapeño Popper Casserole is one of those recipes that is so delicious. The amazing macros are just a fortunate side effect. Feel comfortable serving…
Vanilla Avocado Almond Smoothie
When your day calls for a quick breakfast on the run, you need this Vanilla Avocado Almond Smoothie recipe. It packs tons of protein and healthy fats to keep you full and focused all morning. Filling Smoothie High in Healthy…
Two Words: Cheeseburger Pie
Cheeseburger pie is meaty, cheesy, and feels cheaty, but when you look at the macros, you see lots of protein, some fat, and almost no carbs. It's everything you want a healthy recipe to be. How to Make Low-Carb Cheeseburger…
Peanut Butter Fudge Fat Bombs
Sometimes your diet needs a little extra fat. In those moments, you can throw extra butter on your veggies, eat half an avocado, or enjoy a Peanut Butter Fat Bomb. I don't need to tell you which I'd prefer most…
Italian Tilapia
Seafood is an often unsung hero in the macro world. It's quick and easy to prepare, tastes great, and is so kind on the macros. This Italian Tilapia recipe is a perfect (not to mention delicious) way to add more…
Yogurt Bark
Cool, creamy, protein-rich Yogurt Bark makes a GREAT snack. Keep some in the freezer for when you need a sweet pick-me-up. This low carb recipe is both kid-friendly (so easy you can trust them to handle it) and kid-approved. My…
