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ChickfilA-inspired Southwest Chicken Salad

Inspired by my favorite ChickfilA salad, this easy, spicy, filling Southwest Chicken Salad recipe is a macro dream come true.  It comes together in minutes with buffalo chicken from the…

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Chicken

ChickfilA-inspired Southwest Chicken Salad

Inspired by my favorite ChickfilA salad, this easy, spicy, filling Southwest Chicken Salad recipe is a macro dream come true.  It comes together in minutes with buffalo chicken from the…

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General Tso’s Chicken and Cauli Fried Rice

Who says you can't enjoy your favorite Chinese take out recipe when you're counting your macros?  Grab some chopsticks and you'll never know this isn't the General Tso's Chicken you're…

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Every Good Thing Spaghetti Squash

Some recipes have great combinations of flavors you love.  This one has all of them.  Every Good Thing Spaghetti Squash is quick, easy, and full of all the most craveable…

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Pork Rind Chicken Tenders

The juiciest chicken tenders you'll ever make at home.  No carby coating.  No deep frying.  All macro-friendly amazingness found in these Pork Rind Chicken Tenders The secret to off-the-charts amazing…

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Protein Powder

Don’t Tell Reese’s Peanut Butter Shake

If there's a celebrity couple more powerful than peanut butter and chocolate, I wouldn't know who it would be.  (No, really, I wouldn't.  We only watch My Little Pony here.) …

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Freeze Cakes

What do you do when it's hot out, you're not hungry, but you need more protein to hit your numbers? FREEZE CAKES! These fun protein treats feel like ice cream cake pops…

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Iced Protein Coffee

When the weather is warm but you still need your protein coffee fix, Iced Protein Coffee is here for you!  Start your day off with flavored coffee with a big…

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Veggies & Sides

ChickfilA-inspired Southwest Chicken Salad

Inspired by my favorite ChickfilA salad, this easy, spicy, filling Southwest Chicken Salad recipe is a macro dream come true.  It comes together in minutes with buffalo chicken from the…

read more

Zucchini Noodles

When you think about your favorite pasta dishes, I'd bet $5 that what you love about them are the flavors of the sauces, meats, and veggies.  Zucchini Noodles, or Zoodles,…

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