Friends of the Dr. Oz Show, Welcome to our strange little corner of the interwebs!!! We are a nutrition education program that focuses on balancing macronutrients (carbs, fats, & proteins) and playing outside to help people reach their health and…
This is my take on your traditional chicken noodle soup, or in this case Chicken Noodle-less Soup, which can easily be used with leftover turkey instead. This is a comforting soup to have when you are fighting a cold, or…
I'll tell you a secret: I'm writing to you from sunny Mexico right now. :) My husband and I are on a trip for our 10th wedding anniversary and it's GORGEOUS here. My understanding is that back home y'all have…
By now, y’all know of my love for soup season, and I know of your love for the bacon + ranch flavor combo. When Crack Chicken went crazy, I learned how great you all were with that combination so I KNOW you’re going to be wild for this Bacon Ranch Chicken Chowder. It’s in the same vein but definitely different enough to keep you from burning out. (I’m talking to you, friends who have made Crack Chicken weekly since the recipe came out…I see you!)
In the world of "healthy living" where we are sold the idea that there are some things you must NEVER eat to be healthy or fit, I'm pretty sure beer and cheese are towards the top of the list. One…
Stuffed Peppers are amazing but kinda fussy to fill, prep, and eat. This Stuffed Pepper Soup recipe is everything you love about Stuffed Peppers without the fuss...or the carbs. ;) You and your family will LOVE this low carb hack.…
I don't know about what's going on where you are, but here it's getting cold again and they're issuing winter weather advisories. In my world that means sledding, lots of extra playtime with my kids, and soup...lots of soup. Today…
Welcome to MacroEd's SECOND most popular recipe in the history of ever (running right behind our Pizza Chicken, both with tens of thousands of Pinterest re-pins). This healthy Chicken Tortilla Soup tastes amazing, has great macros, freezes well, feeds a…
